10 Go-To Meals in My Recipe Box - Mom to Mom Nutrition (2024)

Make mealtime easier on the head chef of your family by keeping a list of go-to meals your family loves, no matter how often or when you serve them.

10 Go-To Meals in My Recipe Box - Mom to Mom Nutrition (1)

While it might seem like I’m always cooking and trying new recipes, that couldn’t be farther from the truth. Honestly, that’s one of my biggest pet peeves about blogging and sharing online. You might think I’ve got it all together- sous chef and all! Well sister [or brother], let me let you in on a little secret: I do not. I’m writing this post freshly showered, it’s 8:23pm, and I have no idea if the kids are in bed. Because they are staying the night at Nana and Grandpa’s house!

10 Go-To Meals in My Recipe Box - Mom to Mom Nutrition (2)

Seriously. I get most of my blogging done when the bash bro’s are out of sight [or napping], and the same goes for meal planning and cooking. While I dream of channeling my inner Ina Garten someday, the reality is that’s not life with kids. So I rely on my kitchen instincts, favorite flavors, and a few basic recipes to get me through the week! The trick is having a base of recipes to choose from… like my trusty 10! Here are 10 go-to meals or ideas that I refer to before making my weekly meal plan, complete with a few different serving variations! If anything, I hope this provides you with some inspiration, OR with the peace of mind that I’m not always cooking and my kids aren’t always eating quinoa and vegetables.

10 Go-To Meals in My Recipe Box - Mom to Mom Nutrition (3)

Pasta with Chicken Sausage, Peppers, and Onions

  • I sometimes make this with or without a sauce, such as tomato sauce or a little olive oil with grated Parmesan cheese.
  • The boys love ravioli and tortellini and pick out the peppers— but I’m not giving up hope!
  • I’ll also use the base of peppers, onions, and sausage and put it in a hot dog bun vs. pasta if we have those on hand.
10 Go-To Meals in My Recipe Box - Mom to Mom Nutrition (4)

Tacos

  • My favorite way to make taco meat right now is to cook chicken in the slow cooker with salsa + taco seasoning, and shred the meat once it’s cooked.
  • You can swap Ground Beef, beans, or fish instead of the slow cooker shredded chicken. But you might want to cook it on the stovetop with the salsa and seasoning vs. the slow cooker.
  • Taco toppings we love include shredded cheese, cabbage and peppers [sautéed], and sour cream— and hot sauce!
  • We also love baking tacos in the oven like this simple recipe below!

10 Go-To Meals in My Recipe Box - Mom to Mom Nutrition (5)

Ground Beef Sandwiches

  • Here’s the trick: When the Ground Beef is almost finished cooking, I add sliced mushrooms, onions, and garlic, then BBQ sauce to the skillet. Ted recently told me this was his favorite meal… which was almost a blow to my culinary self-esteem considering I used bottled sauce…
  • Sometimes instead of the BBQ sauce, I’ll add Italian seasoning + jarred peppers!
10 Go-To Meals in My Recipe Box - Mom to Mom Nutrition (6)

Grilled Chicken Breasts or Steaks

  • My spring and summer jam! Marinated in bottled Italian dressing and served with a side of roasted or sautéed vegetables, dinner doesn’t get easier! Or tastier.
  • If you grill an extra batch or two of meat, you can use it as a topping for salads the next night or later in the week. Ted will sometimes take the meat as leftovers for lunch too. Get my recipe for perfectly grilled chicken breasts here.
10 Go-To Meals in My Recipe Box - Mom to Mom Nutrition (7)

Stir-Fry

  • The easiest way to use leftover veggies and my typical Thursday night meal to clean out the fridge before a weekend grocery store trip!
  • I’ll usually use this spicy peanut sauce or simply a few tablespoons of soy sauce to make the stir-fry saucy.
10 Go-To Meals in My Recipe Box - Mom to Mom Nutrition (8)

Quesadillas

  • Bring out that slow cooker and use the same filling for chicken tacos for the quesadillas. You can also swap out the salsa for BBQ sauce and make these Hawaiian BBQ quesadillas.
  • OR, the boys’ favorite quesadilla is a pizza-dilla! Pizza in a quesadilla. Duh!
10 Go-To Meals in My Recipe Box - Mom to Mom Nutrition (9)

Skillet Burgers

  • We do burgers on the grill too… but I like doing skillet burgers so I don’t have to leave the boys inside while I’m outside grilling!This skillet chicken burger is my fav!
10 Go-To Meals in My Recipe Box - Mom to Mom Nutrition (10)

Chicken Noodle Soup

  • I have a few variations I’m love with but the classic— with crusty cheese bread, of course! And a few cloves of roasted garlic.
10 Go-To Meals in My Recipe Box - Mom to Mom Nutrition (11)
10 Go-To Meals in My Recipe Box - Mom to Mom Nutrition (12)

Chicken Salads

  • Do you see a theme I have going here with shredded chicken? So typically if I make a batch of shredded chicken with salsa or BBQ sauce, I’ll use that chicken for tacos/quesadillas, and then I’ll use it in a salad another night. Voila!
  • I also do not discriminate against beef salads… in fact, I’m more prone to use extra Ground Beef in a salad [mainly because Ted takes the chicken and uses it for sandwiches].
10 Go-To Meals in My Recipe Box - Mom to Mom Nutrition (13)

Soup and Sandwich

  • I know I sound like a broken record with our shredded chicken… but if we are in a crunch for dinner, there’s nothing easier than a shredded chicken sandwich warmed up on our panini press!
  • I’ll also use up the extra soup we had a different night of the week OR a store bought tomato or butternut squash soup [Ted’s favorite].

So there you have it! 10 go-to meals that are constantly on rotation in our house. The variations, mix-ins or fillings all depend on what we have in the fridge or who feels like what that night. But as long as our dinner has some type of carbohydrate and melted cheese, the boys are happy! And Mom is happy that she can just get dinner on the table…. [not always showered I might add]. And if you want specific recipe ideas, you can search for them right here on my recipe index or just use your Google search for popular recipes!

10 Go-To Meals in My Recipe Box - Mom to Mom Nutrition (14)

Related

10 Go-To Meals in My Recipe Box - Mom to Mom Nutrition (2024)

FAQs

What are the meals for simplicity parenting? ›

Next, simplify what's for dinner by creating a recurring menu—Monday pasta, Tuesday rice, Wednesday soup, and so forth. Predictable meals are simpler and easier to prepare, everyone eats the same thing, and the regularity will have rooting effects on your children.

How do I plan a weekly meal for my family? ›

Write a list of the foods your family likes to eat and keep it taped inside the kitchen cabinet. When you try a new recipe that everyone likes, add it to the list. Make enough menus for about a two-week cycle. Plan for breakfast, lunch, dinner, snacks, or five to six “mini-meals” per day.

What are the easy meals for seniors? ›

Allman also has a few go-to meals that typically meet nutritional needs for seniors:
  • Citrus salmon with baked sweet potato and steamed broccoli.
  • Hummus veggie wrap.
  • Chicken and veggies with whole grain pasta and pesto. ...
  • Roasted Veggie Couscous.
  • Curry Egg Salad lettuce wraps.
May 25, 2022

What are the three main meals taken by a family? ›

3 main meals of the day
  • Breakfast – eaten within an hour or two after a person wakes in the morning. (Index) ...
  • Lunch – eaten around mid-day, usually between 11 am and 3 pm. In some areas, the name for this meal depends on its content. ...
  • Tea – eaten in the evening.

How do you plan a nutritious meal for the family? ›

A nutritious meal plan must include a variety of foods to ensure that each family member receives a broad spectrum of essential nutrients. This means a colorful mix of fruits and vegetables, whole grains for fiber, lean meats, fish or other proteins, and dairy or fortified alternatives.

What is simplicity food? ›

symplicity foods specialises in helping chefs, home cooks, caterers and restaurants to reduce their reliance on meat. we create simple and delicious food made with fermented vegetables, that is both convenient and healthy.

What is a common food jag kids have? ›

Just like with fussy eating, food jags can be a normal part of childhood development. It can be a way of your child trying to gain some control and independence. A food jag behaviour may show up when your child only wants to eat: one particular food (e.g. bread) or a small group of foods (e.g. fruit) at most meals.

What are food related parenting practices? ›

Protective parental feeding strategies, including repeated exposure of nutritious foods and responsive feeding (a feeding style characterized by reciprocity between the child and caregiver), may also promote acceptance of nutritious foods, health-promoting eating behaviors, and appropriate energy balance (Bergamini et ...

What are the food parenting styles? ›

Your parenting style, how your were raised and your own relationship with food dictates how you feed your children. There are four main feeding styles; Indulgent, Authoritarian, Uninvolved and Authoritative. Do you know which style best describes you?

References

Top Articles
Latest Posts
Article information

Author: Frankie Dare

Last Updated:

Views: 5941

Rating: 4.2 / 5 (53 voted)

Reviews: 84% of readers found this page helpful

Author information

Name: Frankie Dare

Birthday: 2000-01-27

Address: Suite 313 45115 Caridad Freeway, Port Barabaraville, MS 66713

Phone: +3769542039359

Job: Sales Manager

Hobby: Baton twirling, Stand-up comedy, Leather crafting, Rugby, tabletop games, Jigsaw puzzles, Air sports

Introduction: My name is Frankie Dare, I am a funny, beautiful, proud, fair, pleasant, cheerful, enthusiastic person who loves writing and wants to share my knowledge and understanding with you.