Stinging Nettle-Ade Recipe (2024)

FAQs

How do you prepare stinging nettle for medicinal purposes? ›

IF USING FRESH NETTLES: Strip the nettle leaves from the fibrous stem using leather garden gloves. Wash the leaves thoroughly (it may require several washings). Steam until the nettles are tender yet still vibrantly green. Let the nettles cool with the lid off.

Various bioactive chemical constituents have been isolated from stinging nettle to date, such as flavonoids, phenolic acids, amino acid, carotenoids, and fatty acids.

The root and above ground parts are used as medicine. Stinging nettle root is taken by mouth for urination problems related to an enlarged prostate (benign prostatic hyperplasia [BPH]).

While studies have been small, they suggest that some people find relief from joint pain by applying nettle leaf topically to the painful area. Other studies show that taking an oral extract of stinging nettle, along with nonsteroidal anti-inflammatory drugs (NSAIDs), helps people reduce their NSAID dose.

Nettles need to be thoroughly cleaned and de-stung before eating. To do this, the easiest method is blanching them in boiling water and rinsing them afterward, squeezing out the water before sautéing them or adding them into soups or stews.

Put the nettle leaf and alcohol in pint jar, stir and cover with the lid. Label the jar with contents. Place the jar in a cool, dark place, and shake it daily. After 2-3 weeks, strain into bowl and use wooden spoon to press down on herbs left in strainer to get all the goodness.

Nettle leaves contain many healthy antioxidants, vitamins, and minerals, which means that there may be potential benefits of nettle tea. However, a negative side effect of nettle tea is that a person may develop hives.

Natural herbs for women like Nettle leaf or stinging nettle can optimize and balance hormones for optimal health, giving you great skin and hair as well. Stinging Nettle or Nettle leaf is a common plant, its leaves can cause itching and a temporary discomfort hence earning it a lot of bad press.

Avoid if you're pregnant or breastfeeding because there isn't enough information on its safety. Use with caution if you're elderly because of the potential of causing low blood pressure. And use stinging nettle with caution if you have diabetes because of the potential that it may lower or raise blood sugar levels.

For allergic rhinitis, the recommended dosage is 600 mg of dried nettle leaf per day taken in three separate doses. In benign prostatic hyperplasia (BPH), a daily dose of 360 mg of aqueous root extract taken as 3 divided doses is suggested for up to 6 months.

What part of stinging nettle is good for prostate? ›

Nettle root is recommended for complaints associated with benign prostatic hyperplasia (BPH). We therefore conducted a comprehensive review of the literature to summarise the pharmacological and clinical effects of this plant material.

Fill a glass canning jar 1/4 to 1/2 of the way with crumbled up dried purple dead nettle. (You can also mix in other dried herbs such as calendula, yarrow, etc – see the salve recipes below for ideas.) Fill the jar almost to the top with your chosen oil – olive or sunflower oil can be good for most skin types.

Creams, gels and other topical products

Arnica and comfrey gels are both useful for relieving arthritis pain. Creams made with the chili pepper extract, capsaicin, can also help with pain, but they can cause side effects like a burning sensation and skin irritation.

A dose of antihistamine (such as Piriton) will relieve the itching. Topical creams like calamine lotion or hydrocortisone can also be applied to reduce redness and itching (but be careful to gently dab the cream instead of rubbing).

- 1 cup dried arnica flowers - 3 cups extra-virgin olive base oil - 2,000 IU vitamin E oil - 3-4 tablespoons beeswax (use the larger amount if you want a firmer salve) Equipment Needed: 2-quart saucepan or double boiler, stirring utensil, candy or yogurt thermometer, strainer, fine filter, funnel, glass or plastic ...